What does the coaching focus on?

By finding the root cause of an issue, we are able to dissolve our limiting perceptions and transform our wounded aspects, so we can expand into new possibilities, joy and freedom! 
I am providing a safe space for self-awareness, transformation, and growth.
As a result of our sessions we discover the root causes to your challenge and transform the inner blocks and constraints that prevented you from living a life you truly love. You become a more expansive and free version of yourself!

 

What could I gain or improve with coaching?
Recognize your mental constraints and release them
Get clarity & a new life vision

Deeply feel your emotions and release stuck energy and pain

Understanding the root cause of an issue

Free yourself from limiting thoughts and beliefs and establish new ones with brain-retraining
Learn how to have a more loving relationship with yourself and others
Healing your inner child & learn re-parenting skills
Heal past hurt through radical acceptance 
Understanding and clearing the root cause of unhealthy patterns

Opening yourself up to new potentials and stepping into a space of pure possibility

Nurture yourself with kindness and change your inner, limiting dialogue

Stop pointing fingers at others: take ownership and empower yourself 

Learn a five step process to shift a negative outlook to a much more positive one

Feel more safe and relaxed in yourself, your body and life​

Deepen your experience with the divine

Reintegrate parts of yourself that were hidden away

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What exactly happens in a hypnosis session?

In hypnosis we tap into the knowledge and power of the subconscious mind and access parts of us that are usually buried and not available to the conscious mind. 

Regression in hypnosis means we are going back to a previous experience, this could be in childhood, a recent event or even a past life, that helps us to understand and clear something from the past, so we can move forward and experience more freedom. It's like a deep meditation that reveals something forgotten. By going back we are able to resolve the blocked energies and traumas that are holding us back, so we can live our life more freely. 
Hypnosis is a natural, day-dreamy state of mind. We daily enter this state quite naturally as we pass through the “twilight zone” when going to sleep at night and when awakening again in the morning, as well as when we are daydreaming. 
Most people are very aware of everything that’s happening in the session, although some people become so deeply relaxed that they may lose awareness a little. Most people are in a very relaxed state of wakefulness. 
When we close our eyes and begin to relax, our brain-waves slow down, and when we enter hypnosis we are in a theta brain-wave state. The theta state during hypnosis allows for significant changes in the brain, like for example separating strong emotions from painful memories. It is the realm of the subconscious. 

People respond to hypnosis in different ways. Some describe their experiences as an altered state of consciousness. Others describe hypnosis as a normal state of focused attention, in which they feel very calm and relaxed. Some people don't go back to a previous event while in hypnosis, instead they experience a state of relaxation, comfort and sometimes bliss, where they enter into a healing space. My clients describe this as very beautiful and nurturing. 

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